![](https://phoenixada.be/wp-content/uploads/2022/10/GRAPPLING.jpg)
Grappling
HOME / GRAPPLING
![](https://phoenixada.be/wp-content/uploads/2023/02/DSC03111-scaled.jpg)
Always
not ?
The grappling is a very general term used to refer to all wrestling practices: no gi, luta livre, submission, etc., with the aim of making your opponent give up with submission techniques (joint lock, strangulation, etc.).
The term grappling, highlights the practice of prehension: seizures on the partner, thus differentiating from the practices of “striking” in which there are strikes and percussions. Grappling techniques are very similar to those of wrestling: the main distinction being the authorization of submission techniques on the ground.
THE COACHES
JOEL
MAIN COACH
![](https://phoenixada.be/wp-content/uploads/2023/03/Gif-Joel-Grap.gif)
WILLIAM
COACH
![](https://phoenixada.be/wp-content/uploads/2023/03/William-Gra.gif)
CLAUDIO
COACH
![](https://phoenixada.be/wp-content/uploads/2023/03/Claudio-Grap-3.gif)
Moubarak
COACH
![](https://phoenixada.be/wp-content/uploads/2023/03/Gif-Mouba-Gra.gif)
Photo of the grappling class
Gallery
OUR
COMMENTS
![](https://phoenixada.be/wp-content/uploads/2023/02/DSC03137-1024x576.jpg)
![](https://phoenixada.be/wp-content/uploads/2022/10/584e83206a5ae41a83ddee33.png)
![](https://phoenixada.be/wp-content/uploads/2022/10/pngegg-6-243x300.png)
![](https://phoenixada.be/wp-content/uploads/2022/10/—Pngtree—-character-selfie-transfarans-background_5303919-300x300.png)
Schedule and Contact
our schedules
Tuesday/Thursday: 6:30 p.m. – 8:00 p.m.
Saturday: 2:30 p.m. – 4:00 p.m.
![](https://phoenixada.be/wp-content/uploads/2022/10/Grappling-150x150.png)
Avenue of the Golden Fleece, 39 Ixelles
+32 498 14 39 85 martial.arts@phoenixada.be