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Brazilian Jiu Jitsu, what is it?

 

Ju-jitsu or jiu-jitsu means "art of flexibility" in Japanese. Formerly it was practiced almost exclusively in Brazil. Brazilian Jiu-Jitsu is one of the fastest growing forms of unarmed combat in the world. In fact, young people from all over the world come to Rio de Janeiro to learn Brazilian Jiu-Jitsu.

Brazilian Jiu-Jitsu (BJJ) is a wrestling sport and a martial art based on ground control and submission techniques. The objective is to neutralize his opponent by using techniques on the ground to obtain dominant positions or submissions (joint lock, strangulation, muscle compression). The objective is to force his opponent to abandon the fight without having to land the slightest blow. Brazilians consider jiu-jitsu a "soft art", others liken it to a "physical chess game" because blows are forbidden.

Choose your level

Beginner

We come to teach you some techniques, at your own pace.

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Intermediate

You have already done this type of sports fight and you feel ready to learn new techniques.

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Advance

You have a very good level and you want to improve by practicing, that's good, we're waiting for you !

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Monday

19:30 - 21:15

Wednesday

19:30 - 21:30

Friday

19:30-21:30

THE COACHES

SEBASTIEN

JOEL

Contact

martial.arts@phoenixada.be 

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